Diana Yu shares her introduction to Tai Ji Quan: Moving for Better Balance, the benefits she sees in her students, and the camaraderie that has built around the program in Thurston county.
Diana Yu shares her introduction to Tai Ji Quan: Moving for Better Balance, the benefits she sees in her students, and the camaraderie that has built around the program in Thurston county.
Kathe Smith shares the challenges and successes of building the TJQMBB program on the Olympic Peninsula. She and Peggy Scheideler started teaching classes in September 2015. In 2016 they received an Olympic Area Agency on Aging grant and they are now teaching about 60 students under the grant funded classes with plans to add 3 more classes in April. Kathe shares wisdom and inspiration as they spread TJQMBB to older adults in the furthest west reach of Washington State.